The Recovery College is a place you can go to learn techniques and strategies to help manage mental and physical wellbeing for yourself or someone you are caring for.
It is for all adults age 18+ that would like to improve their overall mental health and physical wellbeing.
Find below The Recovery College timetable for Eden beginning on Wed 14th Feb 2024 at Dunmail Building, Newton Rigg, Penrith, CA11 0AH.
If you join a course we would like you to attend all of the sessions if you can, but we understand that life gets in the way sometimes and we would encourage you to attend as much as you can. It is OK to repeat our courses if you’d like to. A group is ongoing and you can freely pop in and out of the group sessions as you need to.
You can find details on the available courses in Eden and book on below.